16. Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward.





“Caminhe sempre e somente no bem e dê, cada dia, um passo à frente na linha vertical, de baixo para cima.” São Padre Pio de Pietrelcina