1. For the leader. Of David. In the LORD I take refuge; how can you say to me, "Flee like a bird to the mountains!

2. See how the wicked string their bows, fit their arrows to the string to shoot from the shadows at the upright.

3. When foundations are being destroyed, what can the upright do?"

4. The LORD is in his holy temple; the LORD'S throne is in heaven. God's eyes keep careful watch; they test all peoples.

5. The LORD tests the good and the bad, hates those who love violence,

6. And rains upon the wicked fiery coals and brimstone, a scorching wind their allotted cup.

7. The LORD is just and loves just deeds; the upright shall see his face.





“Menosprezai vossas tentações e não vos demoreis nelas. Imaginai estar na presença de Jesus. O crucificado se lança em vossos braços e mora no vosso coração. Beijai-Lhe a chaga do lado, dizendo: ‘Aqui está minha esperança; a fonte viva da minha felicidade. Seguro-vos, ó Jesus, e não me aparto de vós, até que me tenhais posto a salvo’”. São Padre Pio de Pietrelcina