I Samuel, 30
12. καὶ διδόασιν αὐτῷ κλάσμα παλάθης καὶ ἔφαγεν καὶ κατέστη τὸ πνεῦμα αὐτοῦ ἐν αὐτῷ ὅτι οὐ βεβρώκει ἄρτον καὶ οὐ πεπώκει ὕδωρ τρεῖς ἡμέρας καὶ τρεῖς νύκτας
12. καὶ διδόασιν αὐτῷ κλάσμα παλάθης καὶ ἔφαγεν καὶ κατέστη τὸ πνεῦμα αὐτοῦ ἐν αὐτῷ ὅτι οὐ βεβρώκει ἄρτον καὶ οὐ πεπώκει ὕδωρ τρεῖς ἡμέρας καὶ τρεῖς νύκτας
“Cuide de estar sempre em estado de graça.” São Padre Pio de Pietrelcina