Matthew, 6
16. "When you fast, do not look gloomy like the hypocrites. They neglect their appearance, so that they may appear to others to be fasting. Amen, I say to you, they have received their reward.
16. "When you fast, do not look gloomy like the hypocrites. They neglect their appearance, so that they may appear to others to be fasting. Amen, I say to you, they have received their reward.
“Tente percorrer com toda a simplicidade o caminho de Nosso Senhor e não se aflija inutilmente.” São Padre Pio de Pietrelcina