5. Is it such a fast that I have chosen? a day for a man to afflict his soul? [is it] to bow down his head as a bulrush, and to spread sackcloth and ashes [under him]? wilt thou call this a fast, and an acceptable day to the LORD?





“O mal não se vence com o mal, mas com o bem, que tem em si uma força sobrenatural.” São Padre Pio de Pietrelcina