5. Is it such a fast that I have chosen? a day for a man to afflict his soul? [is it] to bow down his head as a bulrush, and to spread sackcloth and ashes [under him]? wilt thou call this a fast, and an acceptable day to the LORD?





“O meu passado, Senhor, à Tua misericórdia. O meu Presente, ao Teu amor. O meu futuro, à Tua Providência.” São Padre Pio de Pietrelcina