16. When you fast, do not put on a miserable face as do the hypocrites. They put on a gloomy face, so people can see they are fasting. I tell you this: they have been paid in full already.





“Não se aflija a ponto de perder a paz interior. Reze com perseverança, com confiança, com calma e serenidade.” São Padre Pio de Pietrelcina